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Sat
11/7
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All Day 
Click Here For Class Fees (Investment)
Drop-ins are always welcome without appointment! |
8:00 am-9:15 am
Gentle Yoga w/Julie Corron--beginners welcome-Community Class by Donation
Gentle Kripalu Yoga guides you in a practice that feels fabulous without strain, including yoga postures, breathing exercises, and meditation. This class is for you if you are new to yoga, a long-time practitioner, or a weekend warrior who simply wants to experience a gentle approach. |
9:30 am-11:00 am
Morning Yoga w/Tracy Swanson, all levels, by donation |
12:30 pm-5:30 pm Private Rental, Studio B, 12:30 - 5:30 pm
Studio B |
4:00 pm-5:30 pm
Hot Vinyasa w/Jennifer Bettini - All Levels |
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Sun
11/8
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All Day
Click Here For Class Fees (Investment)
Drop-ins are always welcome without appointment! |
10:30 am-12:00 pm
JIVAMUKTI YOGA w/Nancy Polachek--yoga experience suggested
Jivamukti Yoga is vigorously physical, intellectually satisfying, and unapologetically spiritual. |
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Mon
11/9
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All Day
Click Here For Class Fees (Investment)
Drop-ins are always welcome without appointment! |
7:30 am-8:45 am
NO CLASS TODAY--Morning Yoga w/Devonna Quinn--Community Class by Donation
Devonna Quinn received her 200-hour certification at HeartSpace Holistic under the guidance and grace of amazing teacher Lauren Toolin and the inspiration and love of assistant teacher John Smrtic. Devonna's love for yoga and her love for life and all living things comes through her teaching. Laughter and a slight goofiness are inevitable in her classes. |
9:30 am-11:00 am
Morning Yoga w/Heather Tice--all levels--Community Class by Donation |
6:00 pm-7:30 pm
Yoga Fundamentals w/John Smrtic--drop ins welcome--Studio B
For beginners and experienced practitioners alike |
6:00 pm-7:30 pm
Anusara Yoga Mixed Level w/Carol McCord by Donation
MAIN STUDIO A |
7:45 pm-9:00 pm
Vinyasa Flow Yoga w/Keri Walsh - All Levels
Studio A |
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Tue
11/10
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All Day
Click Here For Class Fees (Investment)
Drop-ins are always welcome without appointment! |
All Day
Tuesday Classes by Donation Except Beginners Series! |
9:30 am-11:00 am
JIVA TRAIN w/Nancy Polachek--level 2/3--by DONATION
JIVA means soul. Come ride the Soul Train. Nancy practices along with the class as we breathe and ride together through this vigorously physical, non-stop flow of asanas. The shared breath, the repetition, and the eclectic music inspire a surprising sense of ease. Each week we practice the same satisfying asana flow; through repetition the magic will be forced to rise. Individuals will be encouraged to modify poses to their own level. |
4:30 pm-5:45 pm
Brand New Beginner 8-Week Series w/Nola Royce--drop ins welcome |
5:45 pm-7:15 pm
Vinyasa w/Andrew Kasius-all levels-by DONATION-class actually starts at 5:50pm |
6:00 pm-7:30 pm
Moderate Kripalu Flow with Carrie Will by Donation |
7:30 pm-9:00 pm
Hot Vinyasa w/Jennifer Bettini - All Levels by DONATION |
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Wed
11/11
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All Day
Click Here For Class Fees (Investment)
Drop-ins are always welcome without appointment! |
7:30 am-8:30 am
Morning Yoga w/Tracy Swanson, 1 hr class, all levels, by donation |
4:15 pm-5:30 pm
Gentle Vinyasa w/Lisa Ginsburg by Donation |
6:00 pm-7:30 pm
Jivamukti Yoga w/John Smrtic--open level--yoga experience suggested
HeartSpace Holistic |
6:00 pm-7:15 pm
Yoga for Brand New Beginners w/Raya Ioffe |
7:30 pm-9:00 pm
Hot Vinyasa w/Susan McCadam Hoffman--all levels--Studio B |
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Thu
11/12
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All Day
Click Here For Class Fees (Investment)
Drop-ins are always welcome without appointment! |
2:00 pm-4:00 pm
Private Rental, Studio A, 2 - 4 p.m.
Studio A |
5:45 pm-7:15 pm
Kundalini Yoga with Carolyn
Studio A |
6:00 pm-7:30 pm
Vinyasa w/Noreen SantaMaria--all levels including beginners-by DONATION |
7:30 pm-9:00 pm (heartspace.holistic)
Hot Vinyasa w/Noreen SantaMaria - All Levels
Studio A |
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Fri
11/13
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All Day
Click Here For Class Fees (Investment)
Drop-ins are always welcome without appointment! |
9:30 am-11:00 am
JIVA TRAIN w/Nancy Polachek--level 2/3--by DONATION
JIVA means soul. Come ride the Soul Train. Nancy practices along with the class as we breathe and ride together through this vigorously physical, non-stop flow of asanas. The shared breath, the repetition, and the eclectic music inspire a surprising sense of ease. Each week we practice the same satisfying asana flow; through repetition the magic will be forced to rise. Individuals will be encouraged to modify poses to their own level. |
6:00 pm-7:15 pm
TGIF Yoga-w/Sarah Peters- All Levels incl beginners by Donation |
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