9:30 am-11:00 am JIVA TRAIN w/Nancy Polachek--level II/III--by DONATION
JIVA means soul. Come ride the Soul Train. Nancy practices along with the class as we breathe and ride together through this vigorously physical, non-stop flow of asanas. The shared breath, the repetition, and the eclectic music inspire a surprising sense of ease. Each week we practice the same satisfying asana flow; through repetition the magic will be forced to rise. Individuals will be encouraged to modify poses to their own level.
9:30 am-11:00 am JIVA TRAIN w/Nancy Polachek--level II/III--by DONATION
JIVA means soul. Come ride the Soul Train. Nancy practices along with the class as we breathe and ride together through this vigorously physical, non-stop flow of asanas. The shared breath, the repetition, and the eclectic music inspire a surprising sense of ease. Each week we practice the same satisfying asana flow; through repetition the magic will be forced to rise. Individuals will be encouraged to modify poses to their own level.
October 7 - 13, 2009
Printable View
